For those that enjoy a nice recipe for barbecue ribs serving of fish on a regular basis, swordfish is a wonderful option. There was a point in time when swordfish were close to endangered, but Italian Recipes today the populations of North Atlantic swordfish have rebounded and the Pacific swordfish is readily available as well. Today this type of fish is considered to be a sustainable seafood choice. While you still should avoid going with swordfish that has been imported, American swordfish are perfectly fine.
One of the best ways to cook this type of fish happens to be on the grill. You will find that it is sold in steaks, and the meaty, firm steaks are perfect for throwing right on the grill. The great thing is that the texture of the steaks is such that they will not easily fall apart while you are trying to grill them.
An easy swordfish meal will be simply going with a marinade that is olive oil based. A simply marinade for about 30 minutes is perfect. After marinating, it can be put on the grill and served simply with a few herbs, some lemon, and a bit of salt. This allows you to enjoy the amazing flavor of this tasty fish without overpowering it.
When you are grilling swordfish, it is best chocolate chip cookie recipe to cook it on the grill like you would a steak. Start out with high heat so you can sear the outer part of the steak and then allow barbecue pork recipes it to be a bit rare on the inside. For best results, cook for 5-6 minutes on the first side and then about three minutes after flipping it. This way you get a wonderful sear without overcooking the swordfish steaks. It is also important to remember to leave the skin on when grilling, but when you serve it, take it off. This skin keeps the fish nice and moist but it is rubbery and you will not want to eat it.
Grilling is definitely one of the best methods of cooking for swordfish. Of course, this does not mean you can use other cooking methods. You can enjoy baking it, you can give it a quick sauté, or you can even use it in stews or chowders because it will not easily dissolve.
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